Yoga for Musicians

Date:
Time: to

Yoga for Musicians with Adrienne and Renee

Register Here

Open to all adults – no yoga or musical experience necessary to enroll.
Class Description:

Using accessible yoga poses and breath work, we will learn:

  • How to bring focus to your practice routine
  • How to use the breath as a tool for awareness; as well as cope with stress.
  • How to create space for the mind to think deeply, reflect carefully.

 

This class will provide hands on, practical  exercises with your instrument —-weight transfer in the body as well as intention setting. Bring a yoga mat and your instrument of choice and music to work with.

$25 per student

STUDENTS MUST REGISTER IN ADVANCE

Register Here

Registration closes 10/25